Ƙarfin rana na yau yana ci gaba da yin ƙarfi sosai, yana shirya mu don sabon wata mai zuwa gobe. Dangane da haka, sabon wata na 23 zai riske mu a ranar 7 ga Yuli na wannan shekara don haka sake ba mu wani taron yau da kullun mai kuzari, wanda kuma zai iya zama mai fa'ida sosai ga ci gaban tunaninmu + na ruhaniya. Gabaɗaya, sabon wata kuma yana tsayawa ne don gina sabon abu, don gane tunanin kansa. don ƙirƙirar sababbin yanayi na rayuwa da ikon narkar da naku halaye masu dorewa / yanayin / shirye-shirye.

Bayyanar halittarmu

Sake tsarawa ko kuma sake tsara tsarin tunanin mu don haka yana aiki da kyau musamman a ranakun sabon wata. Hakazalika, sabon wata yana da matukar fa'ida ga yanayin baccinmu. Masana kimiyya a Switzerland sun gano cewa mutane suna da mafi kyawun yanayin barci, musamman a sabon wata, suna yin barci da sauri gaba ɗaya kuma suna samun kwanciyar hankali bayan haka. A ranakun cikar wata, a gefe guda, akasin haka ya faru kuma mutane sun fi son samun matsalar barci da sauri. To, don mu dawo ga kuzarin yau da kullun, baya ga shirye-shiryen sabon wata, a yau kuma game da duniyar tunaninmu, game da bayyanar da namu kuma sama da komai game da tsayawa kan motsin zuciyarmu. Mutanen da su ma suke danne abin da suke ji a cikin wannan mahallin, waɗanda ba sa tsayawa kan motsin zuciyarsu, daga baya kuma suna danne yanayin tunaninsu. Idan wannan ya faru na tsawon lokaci, duk tunaninmu da tunaninmu sun sake komawa cikin namu. A cikin dogon lokaci, wannan yana haifar da ɗimbin yawa na tunaninmu, tunda tunaninmu yana ɗaukar waɗannan abubuwan da ba a warware su akai-akai zuwa wayewarmu ta yau da kullun. Sakamakon haka, muna fuskantar waɗannan matsalolin akai-akai kuma za mu iya kawar da nauyin da muka ƙirƙira ta hanyar gane + sake barin waɗannan matsalolin. Gabaɗaya, barin tafi kuma babbar kalma ce a nan. Rayuwarmu koyaushe tana cike da canje-canje da barin namu matsalolin + sauran tsarin tunani mai dorewa koyaushe yana da fifiko mafi girma idan ya zo ga namu ingantacciyar bunƙasa. Sai kawai lokacin da muka sami damar kawo ƙarshen yanayin rayuwa da suka gabata a cikin wannan mahallin kuma mu bar su a lokaci guda, mu ma za mu jawo abubuwa masu kyau a cikin rayuwarmu, abubuwan da su ma aka yi nufin mu.

Sai kawai lokacin da muka sake canza yanayin tunaninmu kuma muka buɗe kanmu ga sabon, wanda ba a sani ba, lokacin da muka sake halatta canje-canje a cikin tunaninmu, za mu kuma zana abubuwa masu kyau a cikin rayuwarmu wanda a ƙarshe aka ƙaddara mu. .!!

In ba haka ba, muna kuma hana kanmu ƙirƙirar yanayin wayewa mai daidaituwa kuma galibi muna ba da sarari don yanayin rayuwa mara kyau don bunƙasa. Don haka, taken yau shi ne: Ku tsaya kan abin da kuke ji, ku bar motsin zuciyarku ya zama 'yanci kuma ku fara samun 'yanci ta hanyar barin matsalolinku. A cikin wannan ma'ana zauna lafiya, farin ciki da rayuwa cikin jituwa.