Energyarfin yau da kullun na yau yana wakiltar musanya da daidaita kuzari. Don haka, ya bambanta da sauran kwanaki, mu ’yan adam yanzu za mu iya tabbatar da daidaituwar ciki cikin sauƙi. A cikin wannan mahallin, kusan kowane mutum yana da rashin daidaituwar tunani wanda ya halicci kansa. wanda hakan kuma ya faru ne saboda shekaru marasa kyau da kuma bugawa.

Musanya da daidaita kuzari

An tsara tsarin na yanzu don ba da damar kuzari mara kyau don bunƙasa cikin nau'in tsoro, laifi, wahala, hassada, zari, kishi da sauran ƙananan tunani + motsin rai. Rashin fahimta, ƙarya, rabin gaskiya, farfaganda, yaudara da kuma, fiye da haka, yada tsoro shine tsarin yau da kullum. A saboda wannan dalili, mutane suna son yin magana game da duniyar yaudara da aka gina a kan kawunanmu kuma, a sakamakon haka, "lada" mutanen da suka tsaya ga wannan duniyar mai ruɗi kuma suka tsaya ga tsarin da ake ciki a halin yanzu da dukan ƙarfinsu, yayin da kowa zai iya. bi da bi ya yi piloried da gangan fallasa don ba'a. A ƙarshe, wannan kuma ya haifar da ɗabi'a na yanke hukunci, domin da zarar mutum ya bayyana ra'ayi wanda ya zama baƙo a gare ku kuma bai dace da yanayin duniyar ku ba, sai ku nuna yatsa ga mutumin da ake tambaya kuma daga baya ya halatta wanda aka yarda da shi a cikin gida. daya Kere mutum a cikin zuciyarsa. To, saboda wannan yanayin da kuma musamman yadda muke rayuwa a cikin duniya mai cike da kuzari (a kan munanan tunani) wanda yawancin rashin adalci ke faruwa, akwai wani rashin daidaituwa na ruhaniya a cikin zukatan mutane da yawa. Wannan rashin daidaituwa, wanda ke bayyana kansa a cikin damuwa, tsoro, girman kai, girman kai da sauran ƙananan buri + tunani / ji, daga baya yana sanya damuwa a kan namu psyche, lafiyarmu a kullum kuma yana haifar da raguwa na dindindin na mitar girgiza.

Da yawan tsarin tunaninmu/jiki/ ruhinmu yana daidaitawa, yana kara inganta lafiyarmu kuma yana kara wa kanmu kwarin gwiwa..!!

Shi ya sa yana da matukar muhimmanci a maido da daidaito domin kawar da wannan gurbacewar tunani ta dindindin. A ƙarshen rana, wannan kuma yana haɓaka lafiyarmu, yana tabbatar da kyakkyawan bayyanar da haɓaka kwarin gwiwar kanmu. Don haka, ya kamata mu yi amfani da kuzarin yau da kullun na yau, mu ƙyale kanmu mu huta kuma, sama da duka, tabbatar da ƙarin daidaito. Kowane mutum yana da damar yin hakan kuma ana iya haɓaka damar da ta dace a kowane lokaci. Da wannan a zuciya, zauna lafiya, farin ciki da rayuwa cikin jituwa.