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Ƙarfin yau da kullum na yau da kullum a kan Oktoba 01st, 2017 yana tsaye ga ma'auni na iko kuma zai iya taimaka mana mu sami hanyarmu ta komawa cikin daidaituwa. A cikin wannan mahallin, sau da yawa na ambata cewa daidaituwa abu ne mai mahimmanci ga lafiyarmu. A cikin wannan mahallin, cututtuka suna faruwa ne kawai sakamakon rashin daidaituwar hankali, rashin daidaituwa, yanayin rashin fahimta, -daga inda rayuwa marar daidaito ke tasowa akai-akai.

daidaita sojojin

daidaita sojojin

Matukar tsarin tunaninmu/jiki/ruhu bai jitu ba game da wannan, ba a ma'auni ba, ba za mu iya zama cikakkiyar lafiya ko kuma a bayyane ba. Sai kawai lokacin da muka sake haifar da daidaitaccen yanayin tunanin mutum, lokacin da ba mu ƙyale matsalolin tunani su mamaye mu ba, lokacin da muka gane + canza / sake sakin abubuwan da suka haifar da kanmu, lokacin da muka kawar da filayen tsoma baki, zai yiwu a gare mu. haifar da yanayin wayewa wanda na farko yana dawwama a cikin mita mai yawa kuma na biyu yana amfanar da kanmu wadata a sakamakon haka. Damuwa na yau da kullun ko tunanin da ke tattare a cikin hankali, wanda akai-akai ya kai ga wayewarmu ta yau da kullun sannan kuma yana ɗaukar nauyin ruhin mu, yana shafar jikinmu kuma yana haɓaka yanayin jiki wanda ke haɓaka haɓakar cututtuka. Babban abin da ke haifar da rashin lafiya ba a jikinmu ba ne, amma kullum a cikin tunaninmu. Zuciyar da ba ta da daidaituwa ce kawai ke ba da damar cututtuka su taso. Sakamakon haka, hankalinmu kawai yana jujjuya wannan nauyi mai ƙarfi a jikinmu, wanda zai rama wannan gurɓataccen gurɓataccen abu (wannan yana raunana tsarin garkuwar jikin mu + sauran ayyuka na ƙarshe sun lalace). To, tunda makamashin yau da kullun na yau da kullun yana nufin daidaiton ƙarfi kuma yana iya taimaka mana mu sami hanyar dawowa cikin daidaito, ya kamata mu yi amfani da wannan gaskiyar kuma mu shiga cikin wannan ƙa'idar.

Canji ba ya faruwa a waje, amma kullum a ciki. Don haka, zama canjin da kuke fata a wannan duniyar. Ƙirƙirar rayuwa bisa ga ra'ayoyinku, buɗe ƙarfin tunanin ku..!!

Don haka ku tambayi kanku abin da ke ɗaukar nauyin ruhin ku kuma ku fara canji a sakamakon haka. Fara aiki ta hanyar matsala ɗaya lokaci ɗaya, canza ta kuma ji yadda wannan ke canza rayuwar ku don mafi kyau. Yau ne daya ga Oktoba, an fara wani sabon wata don haka yana da kyau a kawo sauyi mai mahimmanci a yau. Da wannan a zuciya, zauna lafiya, gamsuwa da rayuwa cikin jituwa.

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