Bayan 'yan shekarun da suka gabata, a ranar 21 ga Disamba, 2012 don zama daidai, an fara babban canji na ruhaniya ko kuma tsalle-tsalle na gaske a cikin farkawa saboda yanayi na musamman na sararin samaniya (keywords: synchronization, Pleiades, galactic pulse), wanda a ƙarshe ya haifar da hakan. a hankali mutane sun sami karuwa a cikin mitar girgizarmu. A cikin wannan mahallin, wannan karuwa a mitar girgiza kuma ya haifar da ci gaba da haɓaka yanayin haɗin kai (wannan cigaban ci gaba yana da nisa daga cikakke kuma ana buƙata. Har yanzu ƴan shekaru har zuwa ƙarshe), ta yadda mutane da yawa suka zama masu hankali gabaɗaya, suka bincika asalinsu kuma suka maye gurbin nasu gada + ra'ayi / halaye / yanke hukunci da sababbi.

Me yasa mutane da yawa suke rashin lafiya a kwanakin nan?

Dangane da wannan, akwai kawai babban bincike don neman gaskiya kuma mu ’yan adam mun koyi halasta bayyanannun ra’ayi, salama da, sama da duka, ra’ayoyi marasa son zuciya a cikin zukatanmu. Muna ƙara zama mahaukata a duk faɗin kuma sannu a hankali muna zubar da namu tunanin EGO (mafi yawan aiki, tunanin 3D na zahiri a duniyar yau). A lokaci guda kuma, mun sake koyon yin rayuwa cikin jituwa da yanayi, mu canza salon rayuwarmu da namu abinci ma. Mutane da yawa suna sane da cewa za ku iya warkar da kowace cuta da kanku (hanyar kiwon lafiya tana kaiwa ta wurin dafa abinci, ba ta hanyar kantin magani ba) ta hanyar sake cin abinci na yau da kullun + na halitta (babu wani rashin lafiya da zai iya kasancewa a cikin asali + mai wadatar oxygen). muhallin kwayar halitta, balle a taso). Saboda yawan kuzari ko kuma saboda tsarin da ya dogara da rashin fahimta, mu mutane mun manta da yadda ake cin abinci ta dabi'a, maimakon haka hanyar rayuwarmu ko abincinmu gaba daya yana lalata yanayi. Don haka muna cinye ƙayyadaddun samfuran da aka gama, abinci mai sauri, kayan zaki, abubuwan sha mai laushi da sauran abubuwan da ake zaton “abinci” marasa adadi, samfuran da aka wadatar da sinadarai marasa ƙima, ƙari da sauran abubuwa na wucin gadi. Don haka, mu ’yan Adam ma muna kashe kanmu a kowace rana, muna haɓaka raunin tsarin garkuwar jikinmu na dindindin saboda irin wannan abincin, muna ƙara rashin daidaituwa, rashin lafiya da yuwuwar ma ƙara damuwa.

Duniyar yau mai cike da kuzari an tsara shi da gangan domin mu mutane mu yi rashin lafiya daga cututtuka iri-iri. Ba wai kawai an gurɓata tunaninmu ba ko yanayin saninmu da sanin ya kamata, amma an kuma sanya mu / rashin lafiya a matakin jiki ko kuma, mafi kyau a ce, bari mu zama marasa lafiya ( salon rayuwa mara kyau / mara kyau wanda aka sayar da mu a matsayin al'ada. ..!!

Ina tsammanin ya kamata mu yi tunani sosai game da cewa muna rayuwa ne a cikin abin da ake zaton "duniya ta zamani" wanda mutane da yawa ke fama da ciwon daji ko ma ciwon sukari, kiba, hawan jini, cututtuka na jini, cututtuka daban-daban na numfashi, Alzheimer's, ko ma akai-akai. yi rashin lafiya da mura? Baya ga dukkan cututtukan da suka shafi tabin hankali wadanda, bisa ga binciken da aka yi a shekarar 2011, ko da kusan kashi 40% na mutanen Turai ne ke fama da su. Ta yaya zai zama mutane da yawa a zamanin yau suna fama da baƙin ciki, tilastawa ko ma damuwa?

Bacin rai saboda cin abinci mara kyau

Tabbas, a gefe guda wannan kawai yana da alaƙa da lokutan tafiya mai sauri, tare da tsarin hana tunaninmu, tare da cancantar cancantar da aka haƙa mu don yin aiki kawai. A daya bangaren kuma, wannan ba shakka yana da alaka da al’umma mai tsananin hukunci da rashin mutunci, al’ummar da mutane da yawa ke halatta hukunci a cikin ruhinsu kawai kuma a sakamakon haka ne mutane ke son wakilcin ra’ayi wanda shi kuma ba sharadin kansa ba ne. da kuma gadon ra'ayin duniya, a yi masa ba'a. Mutanen da suke tunani daban-daban ko kuma kawai mutanen da gaskiyarsu/halayensu/tunaninsu bai dace da al'ada ba kawai an cire su da yawa, wanda ke faruwa a makarantunmu. Duk da haka, kawai yana buƙatar a faɗi a wannan lokacin cewa babban dalilin da ya sa mutane da yawa ke fama da tabin hankali a kwanakin nan shine kawai don cin abinci mara kyau. Baya ga dukkan gurbatattun abinci (da sauran abubuwa daban-daban: taba, barasa, caffeine da co.) da kowa ke amfani da shi a kowace rana, wannan ma yana da alaƙa da yawan cin nama ko nama gaba ɗaya.

Kodar mai cin nama sai ta yi aiki tukuru sau uku fiye da na mai cin ganyayyaki..!!

Sunadaran dabbobi da kitse suna da matukar illa ga lafiyar mu, suna da alhakin ci gaban cututtuka na sakandare marasa adadi kuma ba su da fa'ida ko kaɗan baya ga cikar ɗan lokaci.

Nama yana sa ku rashin lafiya

Tabbas masana'antar abinci ma suna yada farfaganda da yawa a nan, ana gurɓata karatu kuma ana wanke kawunanmu ta hanyar kafofin watsa labarai daban-daban, an daidaita su ta yadda, da farko, muna magana game da cin naman mu da kyau a. duk halin kaka (muna kamu bayan nama, bayan ɗanɗano), na biyu, son murmushi ga masu cin ganyayyaki ko ma masu cin ganyayyaki ko nuna su a matsayin marasa lafiya, na uku, fahimtar salon cin ganyayyaki a matsayin mai dorewa ga lafiyar mutum kuma na huɗu, dalilin cututtuka masu tsanani. kawai a cikin mafi ƙarancin lokuta, a cikin abincinmu / salon rayuwarmu (Me yasa nake rashin lafiya kawai da ciwon daji? - Domin kun ci abinci ba tare da dabi'a ba kuma ta haka ne kuka fi son ci gaban ciwon daji - Babu son rai na Allah). Mu ’yan Adam kawai muna sa kanmu rashin lafiya kuma cin naman namu yana ba da gudummawa sosai (ban da abincinmu, cututtuka koyaushe suna tasowa a cikin tunaninmu, mutumin da yake baƙin ciki ko ma cikin damuwa kowace rana a sakamakon haka, yana ɗaukar nauyin kansa har abada. tare da kuzari mai nauyi|||Cin naman yau da kullun ko ma cin abincin da bai dace ba zai iya zama sanadin irin wannan mummunan ra'ayi na tunani, ko ƙarfafa irin wannan bakan). Misali, nama kuma yana ƙunshe da bayanan tsoro, mutuwa, zafi da wahala, yana ɗauke da duk munanan yanayi / mitoci da dabbar ta jure a rayuwarta.

Matukar dai akwai wuraren yanka, to kuma za a yi fagen fama.” Inji wani mai tunani kuma marubuci dan kasar Rasha Leo Tolstoy (1828 – 1910), wanda da shi ya yi ishara da irin ta’asar da ta’addanci da cin zarafin dabbobi da suka yi a shekaru sama da 100 da suka gabata. wanda ke faruwa a yau akan sikelin masana'antu yana faruwa a bayan kofofin da aka rufe, wanda ba zai taba faruwa ba idan mahauta suna da bangon gilashi..!!

Sai mu sha duk wannan a jikinmu idan muka cinye shi. A cikin wannan mahallin, hatta nama yana da bala'in girgiza. Ba komai bane illa mataccen kuzarin da muke ciyar da kanmu, jihohi masu tsanani waɗanda ke rage yawan mitar mu kuma suna raunana tsarin tunaninmu/jiki/ruhu.

Addinin zaman lafiya na gaskiya

Ina nufin ku kalli hoton da ke sama da wits misali, ku duba!! Za ka ga mai jini yana tsintar dabbar da aka rataye, muna cin abin da aka rataye a wurin (muna goyon bayan irin wannan yanayin kowace rana da kowane naman da muka saya). An sanya su saba da waɗannan hotuna tun suna ƙanana, don haka yana wakiltar wani al'ada a gare su (Daya ya zama mai ban sha'awa kuma bai gane yadda irin wannan zalunci da rashin dabi'a ba ne mai sauƙi, cewa wannan kisan kai ne na rayayyun halittu masu rai, muna jurewa kuma halasta a ruhin mu). Kashe dabbobi marasa adadi (kisan kai na yau da kullun), duk aikin noma na masana'anta wani bangare ne na tsarin samar da kuzari na yanzu, al'ada ce a gare mu, amma saboda tada ruhaniya na yanzu wani canji yana faruwa kuma mutane kaɗan kaɗan ne za su iya magance su. irin waɗannan ayyukan suna gano + canza salon rayuwarsu kuma. Ga wannan al'amari, irin wannan salon rayuwa shi ma yana tattare da addini na gaskiya na zaman lafiya, domin kamar yadda na ce, da cin naman kanmu muna goyon bayan kashe dabbobi kawai kuma babu musun hakan. Musamman da yake shi ma yana da sabani sosai a wani wuri, kuna yin kamar kuna son dabbobi, amma a cikin numfashi ɗaya kuna cin dabbobi - halittun da aka kiyaye su ta hanya mafi banƙyama + da aka yanka ko kuma ku ci wani abu da kuke ci a zahiri a cikin yanayin rayuwa. mutum ya ci mataccen rai.

Kasancewar mutane da yawa suna fifita cin ganyayyaki/rayuwar dabi'a ba kwata-kwata ba dabi'ar da za ta koma baya ba ne, sai dai salon rayuwa ce da za ta kai ga mutane da yawa - saboda fa'idodinsa marasa adadi..!!

Tabbas, ba na so in tsine wa kowa a nan (hukunce-hukuncen ba su taba kai mu ko'ina ba), musamman tun da na rayu tsawon shekaru da wannan sabani. Duk da haka, yana ƙara zama mahimmanci kuma, sama da duka, babu makawa mu ’yan Adam mu sake sake canza salon rayuwarmu don mu iya dawo da lafiyar kanmu, lafiyar tunaninmu kuma, sama da duka, na biyu, mu kasance. iya sake haifar da yanayin zaman lafiya na duniya, duniyar da ba a kashe miliyoyin mutane marasa laifi. A cikin wannan ma'ana zauna lafiya, farin ciki da rayuwa cikin jituwa.