An yi bimbini ta hanyoyi daban-daban ta al'adu daban-daban tsawon dubban shekaru. Mutane da yawa suna ƙoƙari su sami kansu cikin tunani kuma suna ƙoƙari don faɗaɗa sani da kwanciyar hankali na ciki. Kawai yin zuzzurfan tunani na mintuna 10-20 a kowace rana yana da tasiri sosai akan yanayin jiki da tunani. Saboda wannan dalili, mutane da yawa suna yin zuzzurfan tunani kuma ta haka inganta lafiyar su. Hakanan ana amfani da yin bimbini cikin nasara da mutane da yawa don rage damuwa. Ka tsarkake hankalinka cikin tunani kamar yadda Jiddu Krishnamurti ya taɓa cewa: Yin zuzzurfan tunani shine tsarkake tunani da zuciya daga girman kai; Wannan tsarkakewa yana haifar da tunani mai kyau, wanda shi kadai zai iya 'yantar da mutane daga wahala. A haƙiƙa, yin zuzzurfan tunani hanya ce mai ban sha'awa don share tunanin mutum [...]

Shekaru aru-aru mutane sun yi imani cewa cututtuka suna cikin al'ada kuma cewa magani shine kadai hanyar fita daga wannan wahala. An ba masana'antar harhada magunguna cikakkiyar amincewa kuma an sha magunguna iri-iri ba tare da tambaya ba. Koyaya, wannan yanayin yanzu yana raguwa sosai kuma mutane da yawa suna fahimtar cewa ba kwa buƙatar magani don samun lafiya. Kowane mutum yana da iko na musamman na warkar da kansa wanda, da zarar an kunna shi, zai iya 'yantar da jiki daga duk wahala. The waraka ikon tunani! Domin kunna ikon warkar da kanku, yana da mahimmanci ku sake sanin iyawar hankalin ku. Tunani suna siffata dukan rayuwa kuma su ne tushen wanzuwar mu. Idan ba tare da tunaninmu ba ba za mu iya rayuwa da sani ba kuma ba za mu iya wanzuwa ba. Tunani suna da cikakken tasiri a kan gaskiyar mutum, suna da mahimmanci ga [...]

Rubutun Akashic ƙwaƙwalwar ajiya ce ta duniya, dabara, tsarin ko'ina wanda ke kewaye da komai kuma yana gudana cikin dukkan rayuwa. Dukkan abubuwa da jahohin da ba su da ma'ana sun ƙunshi wannan tsari mai kuzari, mara sararin samaniya. Wannan cibiyar sadarwa mai kuzari ta kasance koyaushe kuma za ta ci gaba da wanzuwa, domin kamar yadda tunaninmu yake, wannan tsarin dabarar ba shi da sarari mara lokaci don haka ba zai iya rabuwa. Wannan nama mai hankali yana da kaddarori iri-iri kuma daya daga cikinsu ita ce kadarorin da yake adanawa ko kuma ya rigaya ya adana duk wani bayani, domin duk abin da yake akwai ya wanzu. An tsara komai kuma an adana kowane yanayin da za a iya tsammani a cikin wannan ƙwaƙwalwar ajiyar duniya. The Akashic Records suna ko'ina! Saboda tsarinsa mara iyaka mara iyaka, Akashic Records suna ko'ina kuma suna nan a ko'ina. Mutane da yawa sun yi imani da abin da suke gani kuma suna la'akari da m, m al'amari don zama ma'auni [...]

DNA (deoxyribonucleic acid) ya ƙunshi ainihin tubalan ginin sinadarai da kuzari kuma shine mai ɗaukar dukkan bayanan kwayoyin halitta na sel masu rai da halittu. A cewar kimiyyar mu, muna da nau'ikan DNA guda 2 ne kawai kuma an watsar da sauran kayan gado a matsayin sharar kwayoyin halitta, a matsayin "DNA takarce". Amma gaba dayan tushenmu, gabaɗayan ƙarfin halittarmu, yana ɓoye daidai a cikin waɗannan manyan sassan. A halin yanzu akwai karuwa mai kuzari na duniya wanda DNA ɗinmu ke sake kunnawa gabaɗaya. Mun sake gano kanmu kuma mun gane cewa a zahiri mu halittu ne masu iko sosai, halittu masu yawa don zama daidai. 13 Strand DNA Daga hangen nesa na ruhaniya/ruhaniya, DNA ya wuce kawai sinadari na kwayoyin halitta. Ya fi kama da geometry mai tsarki kuma yana wakiltar kwatancen bayanan mu na duniya mara iyaka. Duk bayanan game da rayuwarmu gaba ɗaya, ko da suka gabata [...]

A halin yanzu muna cikin lokacin da duniyarmu ta kasance tana da haɓakar haɓaka mai ƙarfi a koyaushe. Wannan ƙaƙƙarfan haɓaka mai ƙarfi yana haifar da haɓakar tunaninmu kuma yana ba da damar fahimtar gama gari ta tada da ƙari. Ƙaruwa mai ƙarfi na duniyarmu da ɗan adam yana faruwa a cikin ƙananan matakai shekaru aru-aru, amma yanzu, shekaru da yawa yanzu, wannan yanayin farkawa yana tafiya zuwa ga ƙarshe. Daga rana zuwa rana ƙarar girgizar duniyar ta kan kai sabon girma kuma da kyar kowa zai iya tserewa wannan babban ƙarfin sararin samaniya. Hankalinmu yana ci gaba da fadadawa! Kamar duk abin da ke wanzuwa, rayuwarmu ta yanzu ta kasance cikin sani. Saboda yanayinsa maras lokaci, hankali ya ƙunshi yanayi masu kuzari, kuzari wanda ke girgiza a mitoci. Wannan tushe mai kuzari mai girgiza yana tasiri koyaushe ta tunaninmu da tunaninmu kuma yana ƙarƙashin ci gaba [...]

Tunani sune tushen kowane ɗan adam kuma, kamar yadda na sha ambata a cikin matani na, suna da yuwuwar ƙirƙira mai ban mamaki. Duk wani aiki da aka yi, kowace kalma da aka yi magana, kowace jimla da aka rubuta da kowane abin da ya faru an fara aiwatar da shi ne kafin a gane ta a matakin abu. Duk abin da ya faru, yana faruwa kuma zai faru da farko ya kasance cikin sigar tunani kafin ya bayyana a zahiri. Tare da ikon tunani, muna siffata kuma muna canza gaskiyar mu, domin mu kanmu ne masu ƙirƙirar sararin samaniya, rayuwar mu. Warkar da kai ta hanyar tunani, shin hakan ma zai yiwu? Ruhu yana mulki akan kwayoyin halitta ba akasin haka ba. Tunanin mu shine ma'aunin kowane abu kuma yana rinjayar kasancewarmu ta zahiri a kowane lokaci. Don haka, tunaninmu ma yana da mahimmanci ga lafiyarmu. Idan duk tushenmu mai kuzari yana ci gaba da ɗaukar nauyi ta hanyoyin tunani mara kyau, to [...]