Itacen Maca wani abinci ne wanda aka noma shi a cikin tuddai mafi girma na Andes na Peru kusan shekaru 2000 kuma ana amfani da shi azaman tsire-tsire na magani saboda abubuwan da ke da ƙarfi sosai. A cikin shekarun da suka gabata, Maca ba a san shi ba kuma mutane kaɗan ne ke amfani da su. A yau lamarin ya sha bamban kuma mutane da yawa suna cin moriyar fa'ida da waraka na tasirin sihirtaccen bututun. A gefe guda, ana amfani da tuber azaman aphrodisiac na halitta don haka ana amfani dashi a cikin naturopathy don matsalolin ƙarfi da matsalolin libido, a gefe guda, 'yan wasa suna amfani da Maca sau da yawa don haɓaka aikin su. A cikin labarin mai zuwa zaku gano dalilin da yasa Maca a ƙarshe ke zama mafi shahara kuma me yasa yana da kyau a ƙara shi.

The sihiri tuber mai arziki a cikin muhimman abubuwa

Superfoods abinci ne ko kari na abinci waɗanda ke da babban nau'in ma'adanai na halitta, bitamin da sauran abubuwa masu ƙarfi. Saboda wannan dalili, Maca kuma yana ɗaya daga cikin manyan abinci, saboda wannan tuber yana cike da abubuwa masu mahimmanci. A gefe guda, Maca yana da dukkan mahimman amino acid da wadata na amino acid marasa mahimmanci. A gefe guda, Maca yana da wadata a cikin abubuwa masu tsire-tsire na biyu, bitamin marasa adadi, ma'adanai da sauran abubuwan ganowa. Saboda wannan dalili, tushen Maca kuma yana da tasiri mai tasiri akan ma'aunin hormonal na ɗan adam. Yana da tasiri mai kyau akan sakin hormone a cikin glandar pituitary kuma yana tabbatar da cewa ma'auni na hormonal zai iya bunkasa. Hakazalika, Maca yana da tasiri mai tasiri akan glandar thyroid, yana ƙara yawan haihuwa a cikin maza da mata, yana rage matakan cholesterol kuma yana inganta tsarin tsarin jiki gaba ɗaya. Yawan ma'adanai, bitamin, enzymes da fatty acid marasa adadi suna ba da kwayoyin halitta da makamashi mai yawa kuma suna iya samun tasiri mai kyau akan sakin testosterone na namiji. Saboda wannan gaskiyar, Maca kuma ana yawan tallata shi azaman shiri mai haɓaka aiki a masana'antar kari. Ƙididdiga abubuwan da ake kira "testosterone boosters" sun ƙunshi nau'i-nau'i iri-iri kuma an ce suna ba da ƙarfi da kuma taimakawa wajen gina tsoka. A wannan lokacin ya kamata a ce ya kamata ku guje wa irin waɗannan kari. A mafi yawan lokuta, matakan Maca a cikin waɗannan samfuran ƙananan ƙananan ne kuma ingancin ba shine mafi kyau ba. Akwai babban bambanci tsakanin kari na capsules wanda ya ƙunshi ƙarancin maca da aka sarrafa a masana'antu da ƙari kai tsaye tare da maca foda (zai fi kyau a cinye tuber kai tsaye, ba shakka).

Maca na dauke da tarin bitamin B..!!

Komawa kan batu, tushen maca kuma ya ƙunshi kusan dukkanin bitamin B. Ko bitamin B1, B2, B3, B6 ko ma bitamin B12, wanda ke da matukar fa'ida ga samuwar jini, Maca yana ƙunshe da wadatar waɗannan bitamin B don haka yana da tasiri mai matuƙar tasiri a kan samar da makamashi na halitta. Maca kuma ya ƙunshi babban adadin bitamin C, wanda ke ƙarfafa tsarin rigakafi. Saboda wannan dalili, Maca, kamar yawancin abinci mai gina jiki, yana kare kariya daga mura mai yawa, yana iya hana su kuma yana tallafawa sake farfadowa da ƙwayoyin fata, tasoshin jini da kasusuwa.

Maca - mai karfi aphrodisiac

Baya ga yalwar bitamin da ma'adanai na halitta, tushen maca yana da sterols na shuka, wanda a gefe guda yana kama da hormone testosterone da kuma bayansa. motsa jini ya kwarara zuwa pelvic nama. Wannan yanayin a ƙarshe yana haifar da haɓakar sakin testosterone a cikin maza da haɓaka haɓakar isrogen a cikin mata. Saboda wannan dalili, Maca kuma yana da kyau a matsayin aphrodisiac na halitta kuma ana iya ƙara shi daidai don inganta ƙarfin ku. Aphrodisiac yana aiki daban fiye da yadda kuke tsammani. Daga kwarewar kaina, zan iya cewa kawai tasirin aphrodisiac ba ya fara nan da nan, amma yana haɓaka tasirin su na dogon lokaci. Misali, idan ka kara gram 5-10 na maca masu inganci a kullum na tsawon lokaci, da lokaci mai tsawo za ka ga cewa ana samun karuwar sha'awar jima'i. Kuna jin ƙarin jin daɗi kuma kuna jin sha'awar kishiyar jima'i. A cikin yanayina, bayan lokaci na lura da fahimtar mata da mace gaba ɗaya. Tasirin aphrodisiac ya ƙãra ma'anar sha'awata kuma abubuwan motsa jiki na mata sun yi tasiri sosai a kaina. Kyakkyawan jin dadi, wanda hakan kuma shine saboda karuwar samar da testosterone.

Maca cikakke ne don haɓaka aiki .. !!

Daga ƙarshe, wannan kuma shine ɗayan dalilin da yasa Maca za'a iya amfani da ita daidai don haɓaka aiki. Idan kuna yin wasanni, musamman ƙarfi ko wasanni masu juriya, to ana ba da shawarar sosai don ƙarin maca azaman haɓakar dabi'a maimakon kashe makudan kuɗi akan kari akan kari wanda ko da bai dace da tasirin sa ba. A cikin wannan ma'ana zauna lafiya, farin ciki da rayuwa cikin jituwa.