A cikin tsalle-tsalle mai girma zuwa farkawa, kowa yana bin matakai iri-iri, watau mu kanmu mun zama masu karɓar bayanai iri-iri (Bayanai sun nisa daga kallon duniyar da ta gabata) kuma a sakamakon haka, daga zuciya da yawa da 'yanci, budewa, rashin son zuciya kuma a gefe guda muna fuskantar bayyanar sababbin siffofi kamar yadda ci gaba. A cikin wannan mahallin, mun kuma shiga cikin mafi yawan abubuwan ganowa (mu masu hankali ne, halittun ruhaniya zalla, masu halitta, masu yin haɗin gwiwa, Allah, Tushen da sauransu - ruhu mai tsarki yana lulluɓe kansa a cikin sabbin hotuna, hotuna masu rawar jiki mafi girma - ta haka an bayyana gaskiya mafi girma / sauƙi / mafi mahimmanci.) kuma ta haka sai a watsar da tsofaffin hotunan kai da tsarin ciki dangane da damuwa da ƙananan tunani.

Babban damar

Wannan shine yadda muke haɓaka gaba da gaba a cikin wannan tsari, tare da babban burin (ko kun sani ko ba ku sani ba), don ƙware a cikin jikin mutum, watau wasan daga yawa zuwa haske, ta yadda za mu sake shigar da ainihin yanayinmu. Kuma wannan jihar ta farko tana tafiya kafada da kafada tare da iyakoki na ban mamaki. Saboda nasu horon Merkaba (mai haske) da kuma tsananin haske ko mita, wanda sakamakon kai tsaye ne na yanayin da mutum ya hau, filin namu ya zama haske/haske har dawowar iyawar sihiri ta faru. Matsar da abubuwa tare da ikon tunani, aika da kanku zuwa wani wuri, ƙirƙirar abubuwa a hannun ku, gaba ɗaya warkar da sauran mutane tare da ikon tunani ko ma dawwama ta jiki tare da yanayin warkarwa / sabuntar dindindin, duk wannan da ƙari mai yawa suna wakiltar. iyawarmu na farko: A cikin yanayin zama maigida, KOMAI mai yiwuwa ne da gaske. Iyakoki ko iyakokin da aka ɗora wa kansu a cikin tunanin mutum ba su wanzu, hankali ya zama ƴancin gaske. Yanzu, yayin da muke da tushe a cikin wannan yanayin, wani ingantaccen ingancin makamashi na musamman ya mamaye kuma shine ingancin matsakaicin matsakaici. A cikin wannan mahallin, saboda haka yana da matuƙar mahimmanci mu sake yin farin ciki da gamsuwa domin mu mallaki namu cikin jiki kuma, sama da duka, don ƙirƙirar daidaitaccen yanayi na dindindin. A kallo na farko, wannan na iya zama mai sauqi qwarai, amma a zahiri 100% gaskiya ne. Yana ɗaya daga cikin mafi girman digiri na ƙwararru don zama tushen tushe na dindindin a cikin tsakiyar mutum, tare da jin daɗin farin ciki, ba tare da tsage shi daga yanayin farin ciki namu ta hanyar rikice-rikice na ciki ko tsarin tushen yawa ba.

Yanayin jituwa

Kamar haka ne yanayin cikar cikar cikawa, kamala da kwanciyar hankali mai tattare da kowa wanda zuciyarsa ke so. Wanene zai so ya sha wahala akai-akai ko ma yanayin rashin daidaituwa na ciki, zafi da tsoro mai zurfi? Tabbas, wadannan jahohin suna da amfani ga tsarin ci gabanmu, amma gaba daya zaman lafiya, jituwa da farin ciki ne ke warkar da namu filin. Game da wannan, mu kanmu muna yin tasiri na dindindin a kan jikinmu. Da zarar mun isa cibiyar namu ta ciki, yawancin sel ɗinmu suna ciyar da jin daɗin jituwa, wanda ke nufin cewa yanayin tantaninmu yana warkewa. A gefe guda kuma, tunani mai tushe cikin aminci ne kawai zai iya jawo hankalin duniya bisa kwanciyar hankali. Amma a duniyar yau, babbar fasaha ita ce a bar yanayin jituwa ta dindindin ta rayu. Sau da yawa muna barin sararin samaniya ya cika da bayanai masu ban tsoro, akai-akai muna karkatar da tunaninmu zuwa hotuna na wahala. Hakazalika, mukan rasa natsuwa cikin sauri, ko kuma mu yi fushi da sauri, mu bar kanmu mara kyau kuma mu zama masu yanke hukunci ko rufe zukatanmu. A cikin kafofin watsa labarun, alal misali, wannan sabani yana iya ganewa sosai (A cikin sassan sharhi, alal misali, ana iya lura da hakan cikin sauƙi, watau nawa ne mutum zai bari ya kama kansa ta hanyar rashin jituwa.).

Babban 'Yanci - Mafi Girma Jagoran Digiri

Dangane da haka, an taso mu sabanin kwanciyar hankali. Babu wanda ya koya mana yadda za a dawwama a cikin yanayin kwanciyar hankali. Maimakon mu yi rayuwa cikin ’yanci ta ruhaniya, an koya mana mu zama masu wuce gona da iri a tunaninmu na girman kai. Bayyanar dawwamammen jituwa, farin ciki da sama da duka farin ciki shine saboda haka mafi girman sashi a cikin tsarin farkawa na ruhaniya. Kuma daidai wannan yanayin ne muke so a hana mu, wanda shine dalilin da ya sa ruhunmu ya ci gaba da fuskantar duhu bayanai a waje. Domin da zarar mun kasance dawwamamme a cikin yanayin kwanciyar hankali, mun kafa harsashin duniya bisa ga waraka ta gaskiya (kamar cikin, haka ba tare da). Kuma a wannan lokaci na farkawa, ana kiran mu gaba ɗaya don tsaftace duk rikice-rikice na cikinmu da ke damun mu. Gabaɗayan ingancin makamashi yana da girma sosai cewa tsarin mu gaba ɗaya ya bushe. Duk rikice-rikice, ra'ayoyi, da tunani waɗanda ke sa mu sha wahala akai-akai (Af - yana cutar da ni wahala - yana cutar da ni) ko ma korafi (caji da nauyi - Koka), yana so a sake shi. A cikin wannan mahallin, muna shan wahala ne kawai don kanmu, mu ne kawai dalilin da ya sa muke yawan barin kanmu daga yanayin daidaitawa. A matsayinmu na masu kirkiro kanmu, duk da haka, muna da alhakin ra'ayoyin da muke shiga kowace rana. Don haka ya rage namu mu koyi sarrafawa ko barin namu fannin tunani. Maimakon mu ɓace cikin ra'ayoyi masu nauyi, mun fara rayuwa a yanzu kuma mu bar duk wani tunani mai nauyi. Kuma a bayan dukkan fage mai duhu ko nauyi, an bayyana ainihin yanayin aljanna. Don haka ya rage namu mu farfado da jaha ko kuma mu sake daura wannan matakin na digiri na uku mataki-mataki. Maimakon yin gunaguni, fushi, sanya kanmu cikin rashin jituwa, yana da mahimmanci ga warkar da filinmu mu sake koyan yadda za mu kasance cikin kwanciyar hankali akai-akai. Kuma kowannenmu yana da hakkin yin haka. Hakazalika, kowa yana da ainihin ikon jin farin ciki a kowane lokaci. Don haka bari mu farfado da wannan ikon kuma mu kwato tunaninmu gaba daya. Da wannan a zuciya, zauna lafiya, farin ciki da rayuwa cikin jituwa. 🙂