Kowane dan Adam yana da jimlar manyan chakras guda bakwai da kuma wasu chakras na biyu, wadanda su kuma suna sama da kasa na jikin sa. A cikin wannan mahallin, chakras sune "hanyoyi masu juyawa" (hagu da dama masu juyawa) waɗanda ke da alaƙa da tunaninmu (da meridians - tashoshin makamashi) kuma suna ɗaukar kuzari daga waje. ko don ciyar da tsarin makamashin ɗan adam. Don haka, suna aiki a matsayin tashoshi na karba a gefe guda, amma kuma a matsayin transfoma da rarrabawa.

Chakra blockages

Akwai dalilai daban-daban, alal misali yanayin tunani mara kyau (mara kyau bakan tunani - saboda tsoro da makamantansu), wanda hakan na iya toshe kwararar dabi'un chakras (matsi mai kuzari - chakras suna raguwa a cikin juzu'i). A sakamakon haka, abin da ake kira chakra blockages yana faruwa, watau akwai rashin wadata mai dacewa, wanda ke inganta ci gaban cututtuka. A cikin wannan jerin labaran, Ina so in bayyana muku daidai yadda zaku iya buɗe kowane chakra kuma, sama da duka, menene zai iya zama alhakin toshewar daidai.

Toshewa da buɗe tushen chakra

Tushen chakra, wanda kuma aka sani da chakra tushe, shine farkon mahimman chakra mai mahimmanci, wanda ke tsakanin ko ƙasa da al'amuranmu (tsakanin dubura da al'aura). Launi na tushen chakra sau da yawa yana hade da sautin ja. Baya ga wannan, chakra kanta yana da alaƙa sosai da jikinmu na zahiri (da kuma jikin etheric). Tushen chakra kuma an sanya shi a matsayin kashi na duniya don haka yana tsaye ga kwanciyar hankali na tunani, don nufin mu don rayuwa, ilhami, ƙasa-da-ƙasa, ƙarfin ciki, tabbatarwa, dogaro na asali, ƙasa da ingantaccen tsarin tsarin jiki. Tushen chakra kuma yana ba mu damar zama ƙasa sosai a cikin wannan mahallin (ko yanayin tunani na ƙasa yana nuna buɗaɗɗen tushen chakra). Mutanen da ke da tushen chakra na budewa suna iya yin aiki da kyau tare da tsarin daidaita abubuwan duniya kuma suna jin daɗin tsaro na ciki. Hakazalika, irin waɗannan mutane ba su da wata fargaba kuma ba sa tsoron abin da zai biyo baya. Kuna yarda da yanayin ku kamar yadda suke kuma ku mallaki sabbin yanayi tare da launuka masu tashi. Mutanen da ke da tushen chakra yawanci suna rayuwa ne mai ƙarfi don 'yanci kuma suna da babban amana. Kuna jin ƙasa kuma kuna da kwarin gwiwa a cikin yanayin ku (a cikin ƙarfin ku na ciki / ikon halitta). A cikin wannan mahallin, mutum ba ya rayuwa cikin tsoro na canji kuma yana jin lafiya ko ma a gida a wurare na waje (zai iya jin kamar ba kawai a gida a ko'ina ba, amma ko da yaushe a wurin da ya dace), maimakon rasa. Baya ga haka, tushen chakra shima yana tafiya tare da wani son kai da yarda da kai. Wannan yana nufin jikinmu musamman, watau zaku iya karɓar jikin ku kamar yadda yake.

Mutanen da suke da kwarin gwiwa a cikin iyawar tunaninsu, suna son jikinsu (kar a ruɗe su da narcissism), suna da ɗan haushi kuma suna da ƙasa sosai suna iya samun tushen chakra sosai ..!!

Dangane da wannan, mutum yana shiga cikin tafiyar rayuwa kuma ba ya jin tsoron sabbin abubuwan jiki da sabbin yanayin rayuwa. Hakazalika, tushen chakra yana ba mu damar magance buƙatun mu na ciki don abinci mai gina jiki, kariya, aminci, dumi, da ma'anar kasancewa gaba ɗaya. Ba ka jin an keɓe ka/ƙi, amma a maimakon haka ka ji daɗin yarda da kai.

Tushen chakra yana jagorantar makamashi na sama da na ƙasa zuwa cikin ƙasa da cikin chakras na ƙasa..!! 

Tushen don ingantaccen ci gaban tushen chakra, don wannan al'amari, an kafa shi a farkon shekarun mutum. Jariri wanda, alal misali, bayan haihuwa ko a cikin 'yan shekarun farko na rayuwa, da wuya ya sami wata ƙauna da amincewa daga uwa (ko kuma ya girma a cikin mawuyacin hali, yanayin rayuwa mai raɗaɗi), daga baya yana tasowa toshe tushen chakra (da yuwuwar aƙalla yana da girma). . Amintaccen aminci ya ɓace ko, a sanya shi mafi kyau, damuwa, wanda kuma ya zama sananne a cikin nau'i na tsoro daban-daban da damuwa na ciki, musamman a cikin ci gaba na rayuwa. Hakanan, toshewar na iya faruwa daga baya a rayuwa, misali lokacin da mutum ya fuskanci tashin hankali na jiki, rashin tsaro na kuɗi (kuma yana fama da shi sosai), ko ya kasa samun babbar manufa ko gabaɗaya a rayuwa.

Toshe tushen chakra

Don waɗannan dalilai, tushen chakra mai katange ko "mai ƙarfi" ya zama sananne ta hanyar rashin kuzarin rayuwa, rage shirye-shiryen yin, tsoron rayuwa da tsoron canji. Kai da kanka kana fama da tsananin tsoro na wanzuwa kuma ba za ka iya samun hanyar fita daga cikin wahala ba. Mutumin da ke daidai yana iya samun ƙarancin amincewa da kansa kuma yana iya zama mai shakku sosai. Hakazalika, phobias daban-daban da tsoro na iya ɗaukar yanayin tunanin mutum. Sau da yawa mutum yakan ji yanayi na damuwa kuma gabaɗaya yana da raunin tsarin mulki na jiki (ƙarancin motsa jiki da sauransu, rauni na jiki saboda rashin daidaituwar tunani). Hakanan tsarin garkuwar jiki yana da rauni sosai kuma cututtukan hanji na iya zama sakamakon. Hakanan, mutanen da ke da tushen chakra da aka toshe suna jin ba a yarda da su a cikin al'umma. Kuna guje wa ’yan uwanku kuma kuna cikin shiga ciki. Akwai rashin daidaituwa na ciki, sama da duka jin daɗin tsaro da amincewa da kai. A gefe guda, toshe tushen chakra yana haifar da jin daɗin rashin tsaro na dindindin. A cikin mafi munin yanayi, mutum ma yana tunanin cewa wani abu mara kyau zai iya faruwa a kowane lokaci. Yana da wuya a gare ku ku rayu a halin yanzu kuma kuna shiga cikin tunanin da ba daidai ba, wanda kuma yana nufin makomar da ake tsammani (ko da yaushe muna wanzuwa a halin yanzu, amma sau da yawa muna jin tsoron wani abu da ba ya wanzu ko kadan a kan gaba). darajar yanzu).. Mutum yana tsoron gaba kuma ya rasa damar ƙirƙirar sabuwar rayuwa (aiki a cikin tsarin yanzu).

Ta hanyar bincike da aiki ta hanyar raunin yara na yara, mutum zai iya magance rikice-rikice na ciki, yana haɓaka tushen chakra mu..!!

Domin samun damar sake buɗe tushen chakra, yana da mahimmanci don sanin rikice-rikice na ciki. Sannan dole ne ku tsaftace su. Wannan ba shakka yana da sauƙin faɗi fiye da aiwatarwa kuma yana da wuyar tantancewa, saboda kowane mutum yana da nasa rikice-rikice (ko da za ku iya samun taimako, a ƙarshen rana mu ne za mu iya warkar da kanmu, saboda abin da ke haifar da toshewar. ya huta ne kawai a cikin zuciyarmu). A ƙarshe, hakan zai zama yuwuwa ɗaya kawai. Idan tushen tushen chakra yana da alaƙa da tsoro na wanzuwa, to yana da mahimmanci don "narkar da" tsoro na wanzuwar kansa. Ya kamata ka tambayi kanka daga ina tsoron wanzuwar ya fito. Idan yanayin kuɗin mu ya yi muni sosai kuma tsoron da muke da shi ya bayyana a sakamakon haka, to yana da mahimmanci don inganta yanayin kuɗin ku. Idan ba ku da ƙarfin yin hakan, alal misali saboda kuna da gajiya sosai, to yana da kyau da farko ku fita daga wannan jihar ta hanyar motsi ko ma wasu "zaɓuɓɓukan tuki" don samun damar yin aiki akan bayyanar. na sabon yanayin rayuwa.

Juriya na ciki yana yanke ku daga sauran mutane, daga kanku, daga duniyar da ke kewaye da ku. Yana ƙara ma'anar keɓancewa wanda rayuwar son rai ta dogara akansa. Ƙarfin hankalin ku na rabuwa, mafi maƙasudin ku ne ga bayyanar, da duniyar siffa. - Eckhart Tolle

Shi kuma wanda bai gamsu da jikinsa ba yana kokawa da rashin yarda da wannan al'amari, misali saboda yana da kiba don haka ba zai iya karbar jikinsa ba, to dole ne ya inganta yanayin jikinsa ta hanyar dabi'a. abinci mai gina jiki ko canjin wasanni. Tabbas, sannan mutum zai iya koyan karbar jikin kansa yadda yake. Tabbas, chakras ɗinmu koyaushe suna da alaƙa da rikice-rikice na ciki da kuma rashin daidaituwar tunani. Don samun damar kawar da toshewar, don haka ya zama dole a tsaftace rikice-rikicen ku da ɗigon tunani. Sauran sassan wannan jerin labaran za su biyo baya. Da wannan a zuciya, zauna lafiya, farin ciki da rayuwa cikin jituwa.

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