Muna rayuwa ne a zamanin da damuwa ke taka muhimmiyar rawa. Saboda mu meritocracy da kuma hade matsa lamba da cewa nauyi a kan mu, duk electrosmog, mu m salon (abincin da ba na halitta - mafi yawa nama, ƙãre kayayyakin, abinci da aka gurbata da chemically - babu alkaline rage cin abinci), da jaraba ga ganewa, kudi dukiya , alamomin matsayi, alatu (ra'ayin duniya na zahiri - daga abin da zahirin zahirin zahiri ya taso) + jaraba ga wasu abubuwa daban-daban, dogaro ga abokan / ayyuka da sauran dalilai da yawa, Mutane da yawa suna fama da damuwa na yau da kullum kuma suna sanya damuwa a zukatansu kowace rana.

Yadda damuwa ke shafar tunanin mutum mara kyau

Amma damuwa yana da tasiri mai yawa a cikin tunaninmu, akan tsarin tsarin jikin mu, wanda bayan lokaci yana sanya damuwa mai yawa a jikinmu. Damuwa ta yau da kullun, watau wuce gona da iri na kanmu + bayyanar da yawancin tunani mara kyau, wanda kuma ya zama halal a cikin tunaninmu, ban da wasu abubuwa kaɗan (rauni na yara - rashin abinci mara kyau / salon rayuwa), mahimmanci ga ci gaban cututtuka. Idan muna cikin damuwa a kowace rana, ba za mu iya kashewa ba, koyaushe muna cikin matsin lamba kuma saboda haka sau da yawa muna fushi, fushi ko ma rashin jituwa sosai, to mun ƙare sama da ɗaukar nauyin jikinmu. Daga qarshe, wannan yana haifar da gurɓataccen kuzari, chakras (makamashi vortices / cibiyoyi, musaya tsakanin makamashi da kwayoyin halitta, ko kuma tsakanin makamashin da ke girgiza a ƙananan ƙananan ko manyan mitoci - kwayoyin halitta suna da ƙarfi, jihohi masu ƙarfi waɗanda ke girgiza a ƙaramin mita) suna jinkirin. ƙasa a cikin juzu'i, ba za a iya samar da wuraren da suka dace daidai da makamashin rayuwa (wannan makamashi na farko kuma ana magana da shi a cikin litattafai daban-daban, rubuce-rubuce da hadisai daban-daban kamar Qi, Orgone, Kundalini, makamashi kyauta, kuzarin sifili, torus, Akasha , Ki, Od, numfashi ko ether), kwararar kuzarinsu ya zo tsayawa kuma namu na zahiri. jiki dole ne a yi maganin wannan gurɓataccen kuzari.

Yanayin tunanin mu yana da mahimmanci ga lafiyar mu. Yawan damuwa ko tunani mara kyau, wanda kuma ya halatta a cikin zuciyar ku, shine ainihin masu kashe girgiza..!!

Wannan yawanci yana haifar da rauni na tsarin garkuwar jikin mu, yanayin muhallin tantaninmu yana lalacewa, DNA ɗinmu ta lalace kuma gabaɗaya ayyukan jikinmu suna rushewa, ya danganta da girman namu nauyi.

Bakan tunani masu jituwa

A ƙarshen rana, damuwa na yau da kullun shine ainihin kisa na girgiza saboda wannan dalili. Daga qarshe abin da wannan ke nufi shi ne cewa babban halaccin tunani mara kyau a cikin zuciyar mutum yana da matuƙar cutarwa/ rage yawan girgizar yanayin wayewar mu. A cikin wannan mahallin, tunani mara kyau kuma yana haifar da ƙananan mitoci, wanda a ƙarshe yana ƙaddamar da yanayinmu mai kuzari. Magani, ko kuma jin daɗi, zai iya faruwa ne kawai idan mun sami nasarar fita daga mugunyar mugunyar mu ta yau da kullun. Don lafiyarmu yana da mahimmanci don ƙirƙirar tabbatacce, jituwa, kwanciyar hankali kuma, sama da duka, nau'ikan tunani da motsin rai marasa son zuciya. Da ƙarin tabbataccen tabbaci da imani da muka gane a cikin namu yanayin wayewarmu, mafi inganci muna cikin yanayinmu gabaɗaya, mafi girman yanayin yanayin hankalinmu zai girgiza, wanda a ƙarshe yana da matuƙar mahimmanci ga wadatar kanmu. Hakanan ba za mu iya ƙirƙirar rayuwa mai farin ciki da lafiya gabaɗaya ba idan muka ci gaba da yin tunani game da tunani mara kyau, idan muka ci gaba da kamawa a cikin mugayen zagayowar da muka sanya kanmu kuma ta haka ne za mu ci gaba da kasancewa a cikin ƙaramin yanayi na girgiza. A wannan batun, muna kawai toshe ci gaban namu empathic, m da kuma iyawar ruhaniya da kuma ba mu gudanar da rayuwa cikin cikakken 'yanci. Dangane da wannan, 'yanci yana kama da komai a rayuwa, har ma da yanayin sani kawai, ruhun da tabbataccen gaskiya + 'yanci ya fito. Har ila yau, mutane a nan suna son yin magana game da gaskiyar da mutum ya daina shiga cikin takurawa, tsoro da sauran tunani mara kyau, gaskiyar da mutum ya daina barin kansa ya mamaye kansa da abin dogara da kansa ya sake jawo hankalin cikakken farin ciki da farin ciki. lafiya cikin rayuwar mutum.

Saboda ka'idar resonance, koyaushe muna jan hankalin abubuwan cikin rayuwarmu waɗanda suka dace da yawan kuzarin namu. Kullum kuna jawo hankalin abin da kuke da abin da kuke haskakawa cikin rayuwar ku..!!

Dangane da haka, kamar koyaushe yana jan hankali kamar, makamashi koyaushe yana jan hankalin kuzari iri ɗaya. Tunani mara kyau kawai yana jawo ƙarin rashin ƙarfi ko yanayi mara kyau na rayuwa, kyakkyawan tunani kawai yana jan hankalin ƙarin tabbatacce ko yanayin rayuwa mai kyau. Shi ya sa yana da matukar muhimmanci ga namu wadata mu sake haifar da rayuwa a cikin abin da ba mu kasance ƙarƙashin matsanancin damuwa ko wasu nau'ikan tunani ba.Sai kawai zai yiwu a sake haifar da rayuwar da ta dace da namu ra'ayoyin. A ƙarshe, zan iya raba magana mai ban sha'awa daga Albert Einstein wanda ke kwatanta wannan ka'ida ta jan hankali mai kyau: "Komai makamashi ne kuma shi ne komai. Daidaita mita tare da gaskiyar da kuke so kuma za ku samu ba tare da yin wani abu game da shi ba. Ba za a iya samun wata hanya ba. Wannan ba Falsafa ba ce, kimiyyar lissafi ne." A cikin wannan ma'ana zauna lafiya, farin ciki da rayuwa cikin jituwa.